This recipe is from an old Weight Watchers book I have called Just For Me. It’s full of super healthy recipes – breakfast, lunch and dinner – that you can cook for one. Or you can double up the ingredients and cook for two.
Serves One (or double up for two!)
Prep Time 10 minutes
Cooking Time 7 minutes
Calories 285 per serving
Low fat cooking spray
2.5 cm piece of root ginger, grated finely
100 g lean fillet or sirloin beef steak, cut into thin strips
2 tablespoons soy sauce
1 tablespoon tomato puree mixed with 100 ml water
4 spring onions
150 g mushrooms, sliced
100 g beansprouts
1/2 red pepper de-seeded and sliced thinly
Small bunch of coriander, chopped
1. Heat a large, non-stick pan or wok and spray with the cooking spray. Stir fry the ginger for 10 seconds and then add the steak and stir fry for 2 minutes, until it begins to brown.
2. Add all the other ingredients and stir fry for 5 minutes, then serve.
To keep it healthy, I don’t serve with rice or noodles, but you can add them too if you like.