All views expressed on this page are my own.
Any posts about mental health, health and fitness etc. are written based on my experiences. I am not, in any way, qualified to give advice. Whilst my posts are designed to help people, please remember that everyone is different and I am writing about myself.
Any products, books, films etc. that I review or write about on this blog are described in my honest, unbiased opinion. I may, from time to time, be asked by someone to review a product or be sent items to try and review, these will be marked with (*) and I will add a note at the bottom of the page. I will always give my own, honest opinion based on what I think, not what the company wants me to think.
Companies cannot request that I describe items in a certain way or request that I use specific terminology. All posts are written by me, in a way that I want to write them.
Thank you for reading.